What if you could do all you do, but without the guilt, stress and risk of burnout?

You can!

With my proven problem-solving framework and fresh perspectives you’ll solve problems, build resilience and amplify capacity.

SCROLL TO DISCOVER

What if you could do all you do, but without the guilt, stress and risk of burnout?

You can!

With my proven problem-solving framework and fresh perspectives you’ll solve problems, build resilience and amplify capacity.

SCROLL TO DISCOVER

The rate of tasks, obstacles, adversity and change is accelerating and stealing capacity from even the most talented professionals.

If stress levels match the trajectory of challenges, the status quo for dealing with everything leads to burnout, decreased productivity and low morale.

You don’t hire me to tell you to practice self-care, take breaks, breathe deeply and exercise as a way to lower stress. Yes, those are important tools.

My message goes to the heart of the issue. The emotional and mental reactions to tasks, obstacles and adversity that keep people stuck in unhealthy patterns.

Using my universal problem-solving framework and the proven concepts within each section, I show you a better, less stressful way to do all you do.

The result is teams are better equipped to deal with challenge and change without the increased risk of burnout, stress leave and ‘dialing it in’ because they are just exhausted from coping with everything.

Solve problems. Build resilience. Amplify capacity.

 

The Problem-Solving Framework

Once you’ve learned the concepts within this three-part method for problem-solving, you can overlay the framework onto any issue to get solution-focused faster. Clients use this to stop destructive stress in its tracks, avoid burnout and to minimize capacity-sucking barriers to performance such as worry, self-judgment, constant interruptions or imposter syndrome.

situational awareness is step 1
step 2 is self awareness
solution activation is step 3
Author, Media Commentator,
Speaker, Lover of Metaphors

Allison Graham

It looked like I had it all. A budding media career, political aspirations and a speaking business with enviable clients. Like so many others, the public smile did not reflect the reality behind the curtain. I was overwhelmed; on the verge of burnout.

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How I deliver my framework.

The depth of service varies depending on your needs and desired outcomes.

How Daily Stressors Steal Capacity
(Speaking Demo)

Standalone Engagements

Inspire your audience and give them actionable takeaways to create ultimate resilience. (Small group in-person workshops, full virtual production studio for keynotes or home living room setting available.)

Leading a Resilient Culture
(Speaking Demo)

Leadership Programs

The Ultimate Resilience Journey is for discerning leaders who strive for excellence without burnout.

The Risk of Busy - Missing Kids' Childhood
(Speaking Demo)

Scalable Training

Combine modalities such as live sessions, self-guided online training, team challenges and keynotes to embed my process into your culture.

Take Back Your Weekends
(Online Program Sample)

Online Learning

I offer several self-guided, on-demand training programs for individuals and teams.

Good Versus Bad Stress
(Speaking Demo)

Executive Coaching

For business owners and executive leaders who want to amplify their capacity , get unstuck and achieve more, without destructive stress.

Let’s start with a phone call.

Schedule a conversation today.

Use the online calendar below, email me at hello@allisongraham.co If you’d prefer, you’re welcome to call me at 647-699-1233. If I’m available, I’ll answer the phone because working with me should be the easiest part of your day.