The 75 Hard Challenge: What Is It and Why Am I Doing It?

It’s official, I’m doing the 75 Hard Challenge. #75hard If you’re not familiar, the 75 Hard Challenge is a mental toughness challenge developed by entrepreneur Andy Frisella.   For 75 consecutive days, a person commits to: Two x 45-minute workouts (one has to be outside) Follow a diet of your choosing Drink 4L of water […]